Episode 194: The Body Positive – Connie Sobczak

On this week’s episode of The 1 Girl Revolution Podcast, we welcome Connie Sobczak, co-founder of The Body Positive – a nonprofit organization dedicated to creating a lively, healing community that offers freedom from suffocating societal messages that keep people in a perpetual struggle with their bodies.

Ali’s Story: The Power of Breathing and Overcoming Addiction and Trauma

Ali Hord

Ali Hord has a powerful story of overcoming alcoholism and trauma – and how the power of breathing helped her heal. Ali now works as a Breathwork instructor and now helps others overcome addiction, trauma, difficulties, struggles, and so much more. Watch this interview to learn more about Ali’s story and her work.,, and check out her interview and mini-breathworks session on the 1 Girl Revolution podcast.

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