Episode 100: The 100th Episode – Return of the Sisters!

Kate, Founder of 1 Girl Revolution and her sisters

The 100th episode of the 1 Girl Revolution featuring Kate and her sisters, Moira Singh and Delia Bryan, who make a comeback after the popularity of the Sisters episode (episode #8). The sistas trifecta talk about 2020, the good and bad things this past year brought, the past two years of 1 Girl Revolution, some […]

Episode 99: Traci: Mental Health and The Power of Listening and Being Heard

Traci Ruble, Founder of Sidewalk Talk

Traci Ruble is a renowned therapist, speaker, and founder of Sidewalk Talk. A few years ago, Traci felt the weight of growing loneliness, violence, addiction, frustration, uncertainty, and inequality in our world, and she decided to create spaces of connection and belonging – on the sidewalks. Sidewalk Talk creates communities of listeners for greater belonging and physical and mental health. Traci joins the podcast to talk about her fascinating journey through life, Sidewalk Talk and their incredible work, mental health and other struggles in 2020, and so much more!

Episode 98: Shreyaa and Esha: Sister-Founders of the Volunteer Network Transforming the World Through Kindness

Shreyaa and Esha Venkat are the sister-founders of the innovative volunteer network, NEST4US

Shreyaa and Esha Venkat, the sister-founders of the teen-led non-profit volunteer network dedicated to providing volunteer and leadership opportunities to make the world better through kindness. Shreyaa and Esha join the 1GR podcast to share their life stories, to talk about how NEST4US came to be and more about the amazing volunteer network that they’ve created, and more about their incredible work. They also share powerful stories from their work, ways we can all spread kindness, what’s giving them hope during this difficult time in our world, and so much more.

Episode 97: Tia: Survivor, Formerly Incarcerated, and Now She’s Empowering Others and Forcing Out Recidivism Through Education

Tia Ryans, F.O.R.T.E. House

Tia Ryans is a survivor, an advocate, formerly incarcerated woman who is helping others and forcing out recidivism through education – through her organization, F.O.R.T.E. House. Tia joins the podcast to share her incredible story of survival, resilience, and purpose. Tia talks about her life journey and what led her to founding F.O.R.T.E. House and more about their incredible work, as well as All of Us or None – Northern NJ, and so much more. You don’t want to miss this powerful and inspiring episode!

Episode 96: Abbey and Molly: American Ninja Warrior, Alopecia, and Carving Our Courage

Abbey and Molly Steffl

Abbey and Molly Steffl have been featured on “American Ninja Warrior” and are the founders of Carve Out Courage, which empowers kids across the country and encourages courage and resilience. Abbey and Molly join the 1 Girl Revolution podcast to share their inspiring life stories, their journey with cleft lip and palates, alopecia, bullying, resilience, courage, “American Ninja Warrior”, and so much more. You don’t want to miss this powerful episode with this dynamic mother and daughter duo!

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