Episode 194: The Body Positive – Connie Sobczak

On this week’s episode of The 1 Girl Revolution Podcast, we welcome Connie Sobczak, co-founder of The Body Positive – a nonprofit organization dedicated to creating a lively, healing community that offers freedom from suffocating societal messages that keep people in a perpetual struggle with their bodies.

Episode 178: Thrive With Sierra – Sierra Kim

Sierra Kim is a Board-Certified nutrition specialist, Naturopathic medical student and founder of Thrive with Sierra. Sierra joins The 1 Girl Revolution Podcast to share her inspiring life story, the story of how her husband lost all mobility at 25 years old and how over 15+ doctors offered no real answers or solutions, and how […]

“Reclaiming Your Story” Recap

Powerful things happen when women come together! That’s exactly what we experienced on Sunday when two of our favorite 1 Girl Revolution’s, Kate Milligan and Melissa Coulier, brought together an incredible group of women for a sold-out “Reclaiming Your Story” women’s pop-up! ⁣⁣Kate and Mel connected over their shared interests in empowering women and health […]

Episode 175: Living Well with Mel and Mel – Melissa Coulier and Melanie Samuels

Melissa Coulier and Melanie Samuels, founders of Living Well with Mel and Mel, join The 1 Girl Revolution Podcast this week to share their inspiring health journeys, the fun story about how they met and became friends on the set of “Fuller House”, how they connected over their passion for health and wellness, and how […]

Episode 99: Traci: Mental Health and The Power of Listening and Being Heard

Traci Ruble, Founder of Sidewalk Talk

Traci Ruble is a renowned therapist, speaker, and founder of Sidewalk Talk. A few years ago, Traci felt the weight of growing loneliness, violence, addiction, frustration, uncertainty, and inequality in our world, and she decided to create spaces of connection and belonging – on the sidewalks. Sidewalk Talk creates communities of listeners for greater belonging and physical and mental health. Traci joins the podcast to talk about her fascinating journey through life, Sidewalk Talk and their incredible work, mental health and other struggles in 2020, and so much more!

Episode 93: Hailey: Sister Love, Epilepsy Awareness, and Helping Others

Hailey Scheinman and her twin sister Olivia

Hailey Scheinman, co-founder of Livy’s Hope and President/CEO of the Epilepsy Foundation’s Kids Crew, joins the podcast to share her inspiring life story, her twin sister Livy’s story and what it was like growing up with a sibling with epilepsy and other health concerns, she talks about Livy’s Hope, Lemonade for Livy, and her work with the Epilepsy Foundation, her episode of Marvel’s Hero Project on Disney+, and so much more! You don’t want to miss this inspiring episode of the 1 Girl Revolution podcast!

Episode 92: Ashley: Clean Beauty, Wellness, and The Power of Storytelling

Ashley Asti is a writer, advocate, and entrepreneur

Ashley Asti is a writer, yoga instructor, creator of an organic skincare line, an advocate, an entrepreneur, and a Board Member of the non-profit Brittany’s Baskets of Hope. Ashley’s mission in all of her work is to connect her students, readers, and all those who cross her path to the beauty of their souls. In this episode, Ashley shares her inspiring life story, her incredible work as an author, advocate, creator of an organic skincare line, and so much more. You don’t want to miss this beautiful episode!

Episode 78: Dana’s Story: Miscarriage, Adoption, A Miraculous NICU Baby, and Supporting Other NICU Families

Dana Griffin-Graves, Co-founder of the Baby Buns 4 Life Network

Dana Griffin-Graves, co-founder of the Baby Buns 4 Life Network, joins the 1GR podcast this week to share her personal life story, the story of how she met her husband Arkell, the heartbreak they experienced from numerous miscarriages, their beautiful adoption story, and the incredible story of how she found out she was pregnant at 18-weeks, the viral “Baby Buns” video, and the miraculous story of her NICU baby, Kaleb. And she talks about Baby Buns 4 Life and the incredible work they do to support other NICU families.

Episode 74: Krista’s Story: Transforming The Lives of Women and Their Families, One Step at a Time

Krista Linden, Founder of Step-by-Step

Krista Linden – wife, mother of 7 daughters, and founder of Step-by-Step – joins the 1 Girl Revolution podcast this week to share her story and to talk about the incredible work of Step-by-Step. Step-by-step strives to help every woman see her pregnancy as a catalyst for positive change and believes that at the heart of every family is a built-in, powerful force to fight against generational cycles of crime, poverty, and abuse, and a force to establish healthier individuals and families, and more vibrant communities. Step-by-Step is an innovative organization and social enterprise, and it is truly transforming the lives of so many.

Episode 73: Lisa’s Story: Empowering Women Through Fertility Awareness

Lisa Hendrickson-Jack, Founder of Fertility Friday

Lisa Hendrickson-Jack is a certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner, she’s the founder of Fertility Friday and host of the Fertility Friday podcast, and she’s the author of “The Fifth Vital Sign”. Lisa joins the podcast this week to share her life journey, how she became interested in fertility awareness and how she became a practitioner, why fertility awareness is so important – and empowering! – for women, and so much more!

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