Tag: help

Ali’s Story: The Power of Breathing and Overcoming Addiction and Trauma

Ali Hord has a powerful story of overcoming alcoholism and trauma – and how the power of breathing helped her heal. Ali now works as a Breathwork instructor and now helps others overcome addiction, trauma, difficulties, struggles, and so much more. Watch this interview to learn more about Ali’s story and her work.,, and check out her interview and mini-breathworks session on the 1 Girl Revolution podcast.

Episode 32: Gina’s Story: Mental Health, Depression, and the Power of Therapy

Renowned therapist Gina Tabrizy joins the 1 Girl Revolution podcast to share her own personal life journey and to talk about mental health, depression, anxiety, addiction, the power of therapy, mental health awareness month, and more.

Episode 29: Kristen’s Story: Animal Rescue, Loving Animals, and Cruelty-Free Living

Kristen Gerali, founder of Alive Rescue, an Animal Rescue that protects the lives and the welfare of animals – joins the 1 Girl Revolution podcast to share her life story, her passion for protecting animals, her work with Alive Rescue, and her dedication to cruelty-free living.

Episode 19: Candice’s Story: Housing the Homeless During the Polar Vortex

Candice Payne made headlines when she booked hotel rooms for over 100 homeless people in the city of Chicago during the historic polar vortex, with temperatures as low as -20 degrees below zero. Candice is now using her organization Action for a Cause to bring awareness and to help the homeless find housing.