15 Things You Can Do to Help Others During the Covid-19 Pandemic and Everyday
Katie Hardy, the founder of Six Feet Over and Suck it! Suicide, suffered the loss of 8 friends and relatives to suicide, including her mother. Desiring to serve others who had suffered similar losses, Katie created Six Feet Over and Suck it! Suicide, in order to prevent suicide and to support those who had lost loved ones to suicide. Katie joins the 1GR podcast to share her life story, her personal experiences as a suicide loss survivor, and the story of how Suck It! Suicide and Six Feet Over were born, and more about the great work they do.
18-year-old Jessica Goldberg is the founder of Sib4Sib, an organization that supports the siblings of individuals with mental health and/or developmental or cognitive differences by providing support groups, advocacy services, networking, social outings, and so much more for young people between the ages of 6-18.
Jessica joins the 1GR podcast to share her own life story, how Sib4Sib came to be and more about the work that they’re doing to support young people, and so much more.
Ali Hord has a powerful story of overcoming alcoholism and trauma – and how the power of breathing helped her heal. Ali now works as a Breathwork instructor and now helps others overcome addiction, trauma, difficulties, struggles, and so much more. Watch this interview to learn more about Ali’s story and her work.,, and check out her interview and mini-breathworks session on the 1 Girl Revolution podcast.
Renowned therapist Gina Tabrizy joins the 1 Girl Revolution podcast to share her own personal life journey and to talk about mental health, depression, anxiety, addiction, the power of therapy, mental health awareness month, and more.