Episode 99: Traci: Mental Health and The Power of Listening and Being Heard

Traci Ruble, Founder of Sidewalk Talk

Traci Ruble is a renowned therapist, speaker, and founder of Sidewalk Talk. A few years ago, Traci felt the weight of growing loneliness, violence, addiction, frustration, uncertainty, and inequality in our world, and she decided to create spaces of connection and belonging – on the sidewalks. Sidewalk Talk creates communities of listeners for greater belonging and physical and mental health. Traci joins the podcast to talk about her fascinating journey through life, Sidewalk Talk and their incredible work, mental health and other struggles in 2020, and so much more!

Episode 95: Erin: Raising Awareness, Advocacy and Becoming an Ally for Native Americans

Erin Mitchell, Founder of Nation Unsevered

Erin Mitchell is the founder of Nation Unsevered, an Indigenous Ally Organization, and the Program Coordinator for House of the Moon, an Indigenous Women’s Empowerment and Self-Defense Training Program Responding to the “Murdered and Missing Indigenous Women and Girls” (MMIWG) Crisis in US and Canada. Erin joins the podcast to share her inspiring life story, how she became aware of the issues facing the Indigenous peoples, the crisis of “Murdered and Missing Indigenous Women and Girls” (MMIWG), how she became an Ally for Native Americans and how you can too, and so much more.

Episode 94: Mallory: Walking a Mile With Women Around the World

Mallory Brown, worldwide traveler and adventurer, documentary filmmaker, and global humanitarian

Mallory Brown is a worldwide traveler and adventurer, documentary filmmaker, and global humanitarian. She travels the world to tell real-life stories of human connection, with a goal to encourage others to embrace empathy and reignite their own desire to make a difference in the world. Mallory’s latest endeavor, “Walk A Mile,” is a global marathon for women’s empowerment. Mallory joins the podcast to share her incredible life journey, her experiences and stories, “Walk a Mile”, and so much more.

Episode 92: Ashley: Clean Beauty, Wellness, and The Power of Storytelling

Ashley Asti is a writer, advocate, and entrepreneur

Ashley Asti is a writer, yoga instructor, creator of an organic skincare line, an advocate, an entrepreneur, and a Board Member of the non-profit Brittany’s Baskets of Hope. Ashley’s mission in all of her work is to connect her students, readers, and all those who cross her path to the beauty of their souls. In this episode, Ashley shares her inspiring life story, her incredible work as an author, advocate, creator of an organic skincare line, and so much more. You don’t want to miss this beautiful episode!

Episode 89: Karith: Comedy, Inversity, and Choosing Happiness Over Perfection

Karith Foster

Karith Foster is a stand-up comedian, motivational speaker, TV and radio personality, author, and founder of FRAME – Foster Russell Alliance For Meaningful Expression. Karith joins the 1GR podcast to share her life story, she tells the story of how she got into comedy, and she shares funny and inspiring stories from her life and career. Karith talks about her work through FRAME, Laughter Bootcamp, her most recent book, “You can be Perfect or You Can be Happy”, and so much more!

Episode 82: Michelle: Changing the World, One Lasagna at a Time

Michelle Brenner-The Lasagna Lady

In March 2020, Michelle Brenner was furloughed from her job (Covid-19). Michelle decided to use her $1200 stimulus check to buy ingredients and make lasagnas for anyone who wanted/needed one, including 1st responders, individuals and families in need, etc. To date, Michelle has given away over 1,500 lasagnas – and her “Lasagna Lady” legacy continues to grow. Michelle joins the podcast to share her life story, how the “Lasagna Lady” came to be, how she’s changing the world one lasagna at a time, and more!

Episode 77: Katie’s Story: Living as a Suicide Loss Survivor and Creating a Community of Love, Advocacy, and Support for Others

Katie Hardy, Founder of Six Feet Over and Suck it! Suicide

Katie Hardy, the founder of Six Feet Over and Suck it! Suicide, suffered the loss of 8 friends and relatives to suicide, including her mother. Desiring to serve others who had suffered similar losses, Katie created Six Feet Over and Suck it! Suicide, in order to prevent suicide and to support those who had lost loved ones to suicide. Katie joins the 1GR podcast to share her life story, her personal experiences as a suicide loss survivor, and the story of how Suck It! Suicide and Six Feet Over were born, and more about the great work they do.

Episode 76: Rebecca’s Story: Trafficked into the Sex Industry, Persevering to Freedom, and Empowering Other Women

Rebecca Bender, Founder and CEO of the Rebecca Bender Initiative and Elevate Academy

Rebecca Bender is a survivor of human trafficking, she’s a speaker, author, innovator, fighter, and she’s the founder and CEO of the Rebecca Bender Initiative (RBI) and Elevate Academy. Rebecca joins the 1GR podcast to share her life story, how she was trafficked for nearly 6 years, how she found freedom and her purpose, what she’s doing now to combat the human trafficking epidemic in our world – and what we can all do! Rebecca also talks about her memoir, “In Pursuit of Love” and so much more!

Episode 74: Krista’s Story: Transforming The Lives of Women and Their Families, One Step at a Time

Krista Linden, Founder of Step-by-Step

Krista Linden – wife, mother of 7 daughters, and founder of Step-by-Step – joins the 1 Girl Revolution podcast this week to share her story and to talk about the incredible work of Step-by-Step. Step-by-step strives to help every woman see her pregnancy as a catalyst for positive change and believes that at the heart of every family is a built-in, powerful force to fight against generational cycles of crime, poverty, and abuse, and a force to establish healthier individuals and families, and more vibrant communities. Step-by-Step is an innovative organization and social enterprise, and it is truly transforming the lives of so many.

Episode 72: WAGS of SCI: The Inspiring and Badass Sisterhood of Women Whose Partners Sustained Spinal Cord Injuries

Elena Pauly and Brooke Pagé, Founders of WAGS of SCI - Wives and Girlfriends of (Partners Who Sustained) Spinal Cord Injuries

Elena Pauly and Brooke Pagé, founders of WAGS of SCI – Wives and Girlfriends of (Partners Who Sustained) Spinal Cord Injuries, join the 1 Girl Revolution to share their stories, their own personal journeys with their partner’s spinal cord injuries, how they became friends, and how WAGS of SCI came to be. Elena and Brooke talk about the incredible work they’re doing with WAGS of SCI, the amazing community WAGS of SCI has created, and so much more! You don’t want to miss this inspiring episode!

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