Episode 94: Mallory: Walking a Mile With Women Around the World

Mallory Brown, worldwide traveler and adventurer, documentary filmmaker, and global humanitarian

Mallory Brown is a worldwide traveler and adventurer, documentary filmmaker, and global humanitarian. She travels the world to tell real-life stories of human connection, with a goal to encourage others to embrace empathy and reignite their own desire to make a difference in the world. Mallory’s latest endeavor, “Walk A Mile,” is a global marathon for women’s empowerment. Mallory joins the podcast to share her incredible life journey, her experiences and stories, “Walk a Mile”, and so much more.

Episode 89: Karith: Comedy, Inversity, and Choosing Happiness Over Perfection

Karith Foster

Karith Foster is a stand-up comedian, motivational speaker, TV and radio personality, author, and founder of FRAME – Foster Russell Alliance For Meaningful Expression. Karith joins the 1GR podcast to share her life story, she tells the story of how she got into comedy, and she shares funny and inspiring stories from her life and career. Karith talks about her work through FRAME, Laughter Bootcamp, her most recent book, “You can be Perfect or You Can be Happy”, and so much more!

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