Episode 194: The Body Positive – Connie Sobczak

On this week’s episode of The 1 Girl Revolution Podcast, we welcome Connie Sobczak, co-founder of The Body Positive – a nonprofit organization dedicated to creating a lively, healing community that offers freedom from suffocating societal messages that keep people in a perpetual struggle with their bodies.

Episode 178: Thrive With Sierra – Sierra Kim

Sierra Kim is a Board-Certified nutrition specialist, Naturopathic medical student and founder of Thrive with Sierra. Sierra joins The 1 Girl Revolution Podcast to share her inspiring life story, the story of how her husband lost all mobility at 25 years old and how over 15+ doctors offered no real answers or solutions, and how […]

“Reclaiming Your Story” Recap

Powerful things happen when women come together! That’s exactly what we experienced on Sunday when two of our favorite 1 Girl Revolution’s, Kate Milligan and Melissa Coulier, brought together an incredible group of women for a sold-out “Reclaiming Your Story” women’s pop-up! ⁣⁣Kate and Mel connected over their shared interests in empowering women and health […]

Episode 175: Living Well with Mel and Mel – Melissa Coulier and Melanie Samuels

Melissa Coulier and Melanie Samuels, founders of Living Well with Mel and Mel, join The 1 Girl Revolution Podcast this week to share their inspiring health journeys, the fun story about how they met and became friends on the set of “Fuller House”, how they connected over their passion for health and wellness, and how […]

Episode 99: Traci: Mental Health and The Power of Listening and Being Heard

Traci Ruble, Founder of Sidewalk Talk

Traci Ruble is a renowned therapist, speaker, and founder of Sidewalk Talk. A few years ago, Traci felt the weight of growing loneliness, violence, addiction, frustration, uncertainty, and inequality in our world, and she decided to create spaces of connection and belonging – on the sidewalks. Sidewalk Talk creates communities of listeners for greater belonging and physical and mental health. Traci joins the podcast to talk about her fascinating journey through life, Sidewalk Talk and their incredible work, mental health and other struggles in 2020, and so much more!

Episode 92: Ashley: Clean Beauty, Wellness, and The Power of Storytelling

Ashley Asti is a writer, advocate, and entrepreneur

Ashley Asti is a writer, yoga instructor, creator of an organic skincare line, an advocate, an entrepreneur, and a Board Member of the non-profit Brittany’s Baskets of Hope. Ashley’s mission in all of her work is to connect her students, readers, and all those who cross her path to the beauty of their souls. In this episode, Ashley shares her inspiring life story, her incredible work as an author, advocate, creator of an organic skincare line, and so much more. You don’t want to miss this beautiful episode!

Episode 59: Molly’s Story: A Cancer Survivor Supporting Other Women Throughout Their Cancer Journey, So They Can Survive and Thrive

Molly MacDonald, The Pink Fund

Molly MacDonald, a cancer survivor and founder of the Pink Fund, joins the 1GR podcast to share her empowering and inspiring life story and to talk about the incredible work she does with The Pink Fund. The Pink Fund provides 90-day non-medical cost-of-living expenses to breast cancer patients in active treatment, so they can focus on healing, raising their families, and returning to the workplace. Their work has decreased stress levels amongst those they’ve served and has allowed breast cancer patients in active treatment to focus on healing, which has greatly improved survivorship outcomes. You don’t want to miss this episode of the 1 Girl Revolution podcast.

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