Episode: 34 Ali: Breathwork and The Healing Power of Breathing

Ali Hord

Ali Hord has a powerful story of overcoming alcoholism and trauma – and how the power of breathing helped her heal. Ali now works as a Breathwork instructor and helps others overcome addiction, trauma, difficulties, struggles, and so much more.  Watch this interview to learn more about Ali’s story and her work.

Ali Hord joins the 1 Girl Revolution podcast to share her life story, her struggles, the healing power of breathwork, how she got into breathwork, how breathwork helped her, and now how she’s able to help others through addiction, trauma, and so much more through the healing power of breathwork.

BONUS: Ali does a mini-breathwork session in this episode, so if you’re curious about breathwork or just want to experience the healing power of breathwork, you don’t want to miss this episode. It’s powerful!

For more information about Ali and Golden Prana Breathwork, please go to their website.

More To Explore

Podcast

217: Mother and Activist Fighting the Fentanyl Epidemic – Gwyn Brown

Gwyn Brown joins The 1 Girl Revolution Podcast this week to share her heartbreaking and powerful story, and she shares how she is turning her heartbreak and grief — into an initiative and activism that is dedicated to help others and bringing an end to the fentanyl epidemic in America.

Podcast

Episode 216: St. Francis Ministries and St. Francis de Sales School for the Deaf in Uganda – Rannah

This week on The 1 Girl Revolution Podcast we welcome our friend Rannah to the show, founder of St. Francis Ministries + the St. Francis de Sales School for the Deaf in Uganda. You may be familiar with Rannah and her work because we’ve covered her through the years, but this is a powerful, inspiring, and in-depth look into how Rannah decided to go to Uganda and how St. Francis Ministries and the St. Francis de Sales School for the Deaf in Uganda came to be. 

The 1 Girl Revolution Podcast is available on Apple Podcasts, Spotify, Stitcher, iHeartRadio, YouTube, and everywhere you listen to podcasts.

1 Girl Revolution red and black logo

JOIN THE REVOLUTION

Subscribe to our newsletter to get the latest from 1GR.
No spam, ever. That’s a promise.
Newsletter Sign-Up Form

Giving

Every dollar is used to elevate inspiring women and causes.

Donation Form (#3)
$10.00 for each month
$25.00 for each month
$50.00 for each month
$75.00 for each month
$100.00 for each month
$0.00 for each month

This donation to our 501c(3) non-profit organization One Girl Revolution is tax-deductible and will support our continued work to elevate the voices and stories of world-changing women and girls.