Episode 140: Autumn Spence: Losing a Baby, CrossFit, and Supporting Other Women Through Child Loss

Autumn Spence

The amazing Autumn Spence joins The 1 Girl Revolution Podcast to share her inspiring life story, how she got into Crossfit and fitness, how fitness and health have helped Autumn on her journey through life, the story of Autumn’s son Aidan that she lost at 20 weeks, how Autumn’s helping other women through child loss, and so much more.

In this episode, you’ll hear:

  • Autumn’s inspiring life story; 
  • The story of how Autumn lost her son Aidan at 20 weeks;
  • Autumn’s journey with Crossfit and the Crossfit games; 
  • How Autumn is using her love of fitness to build community and support for other women who have suffered child loss;
  • And so much more.

For more information on Autumn, Autumn’s coaching, and Bridge Fitness, please visit the Bridge Fitness Facebook page. ⁣⁣⁣⁣⁣⁣

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Podcast

Episode 253: The Pad Project – Melissa Berton

On this week’s episode of The 1 Girl Revolution Podcast, we welcome Melissa Berton, Academy Award-winning producer, educator, and co-founder of The Pad Project—a nonprofit organization working to end period stigma and empower women and girls worldwide through access to menstrual products and education.

The 1 Girl Revolution Podcast is available on Apple Podcasts, Spotify, Stitcher, iHeartRadio, YouTube, and everywhere you listen to podcasts.

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