Episode 140: Autumn Spence: Losing a Baby, CrossFit, and Supporting Other Women Through Child Loss

Autumn Spence

The amazing Autumn Spence joins The 1 Girl Revolution Podcast to share her inspiring life story, how she got into Crossfit and fitness, how fitness and health have helped Autumn on her journey through life, the story of Autumn’s son Aidan that she lost at 20 weeks, how Autumn’s helping other women through child loss, and so much more.

In this episode, you’ll hear:

  • Autumn’s inspiring life story; 
  • The story of how Autumn lost her son Aidan at 20 weeks;
  • Autumn’s journey with Crossfit and the Crossfit games; 
  • How Autumn is using her love of fitness to build community and support for other women who have suffered child loss;
  • And so much more.

For more information on Autumn, Autumn’s coaching, and Bridge Fitness, please visit the Bridge Fitness Facebook page. ⁣⁣⁣⁣⁣⁣

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Episode 255: Elli’s House – Deb Ellinger

On this week’s episode of The 1 Girl Revolution Podcast, we welcome Deb Ellinger, founder of Elli’s House—a nonprofit organization based in Detroit that works with women and girls in the city and also supports women and girls across the country who are experiencing homelessness or who have been impacted by addiction, human trafficking, abuse, and more.

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Episode 254: Healed and Restored – Elza Spaedy

On this week’s episode of The 1 Girl Revolution Podcast, we welcome Elsa Spaedy, founder of Healed and Restored—a nonprofit organization dedicated to helping women and girls who are survivors of abuse, trafficking, domestic violence, and other forms of trauma.

The 1 Girl Revolution Podcast is available on Apple Podcasts, Spotify, Stitcher, iHeartRadio, YouTube, and everywhere you listen to podcasts.

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