Episode 140: Autumn Spence: Losing a Baby, CrossFit, and Supporting Other Women Through Child Loss

Autumn Spence

The amazing Autumn Spence joins The 1 Girl Revolution Podcast to share her inspiring life story, how she got into Crossfit and fitness, how fitness and health have helped Autumn on her journey through life, the story of Autumn’s son Aidan that she lost at 20 weeks, how Autumn’s helping other women through child loss, and so much more.

In this episode, you’ll hear:

  • Autumn’s inspiring life story; 
  • The story of how Autumn lost her son Aidan at 20 weeks;
  • Autumn’s journey with Crossfit and the Crossfit games; 
  • How Autumn is using her love of fitness to build community and support for other women who have suffered child loss;
  • And so much more.

For more information on Autumn, Autumn’s coaching, and Bridge Fitness, please visit the Bridge Fitness Facebook page. ⁣⁣⁣⁣⁣⁣

More To Explore


217: Mother and Activist Fighting the Fentanyl Epidemic – Gwyn Brown

Gwyn Brown joins The 1 Girl Revolution Podcast this week to share her heartbreaking and powerful story, and she shares how she is turning her heartbreak and grief — into an initiative and activism that is dedicated to help others and bringing an end to the fentanyl epidemic in America.


Episode 216: St. Francis Ministries and St. Francis de Sales School for the Deaf in Uganda – Rannah

This week on The 1 Girl Revolution Podcast we welcome our friend Rannah to the show, founder of St. Francis Ministries + the St. Francis de Sales School for the Deaf in Uganda. You may be familiar with Rannah and her work because we’ve covered her through the years, but this is a powerful, inspiring, and in-depth look into how Rannah decided to go to Uganda and how St. Francis Ministries and the St. Francis de Sales School for the Deaf in Uganda came to be. 

The 1 Girl Revolution Podcast is available on Apple Podcasts, Spotify, Stitcher, iHeartRadio, YouTube, and everywhere you listen to podcasts.

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